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What is your Gut telling you?

Posted by OrganiCafe on February 8, 2010 at 9:55 AM

What is your Gut telling you? However, your colon is extremely important to your overall health and well being. The reason is your colon is largely responsible for eliminating waste and toxins from your body. You can become exposed to these poisons through the air, water, environment, chemicals as well as the food you eat. If it's not in your head it may be in your colon Did you know depression can come from the colon? If you are feeling sick, blue, bloated or constipated. If your skin is poor, if you have undiagnosed aches and pains or you just feel old before your time, chances are, your colon is overloaded with toxins. You could be suffering from toxic build up. Don't fret - this happens to almost everyone at some point. Eating for better digestion Many of us just simply do not eat the kind of high fiber diet that allows our bodies to efficiently eliminate all the toxins we are exposed to. You may be eating foods that are filled with chemicals as well as poisonous contaminants. When this happens your body has to work overtime just to find and digest the nutrients from the food you eat. How to make sure you're not treating the wrong symptom Many people are aware of colon cancer, irritable bowl syndrome, spastic colon and a host of other diseases that affect the digestive system. A colon cleanse can help restore balance and health to your digestive system without drugs or surgery. We are not suggesting a colon cleanse is a cure for these diseases, however many people report that a regular colon cleanse helps them feel more energetic, younger, have better skin, it relieves constipation, diarrhea, the symptoms of irritable bowl syndrome. It also helps their sex drive and the quality of their thinking. Toxic waste is....well TOXIC Now, how can cleansing your colon affect all of these aspects of your health so dramatically? It is because when toxins build up in your system they literally sit there 24 hours every single day, robbing you of the energy your body needs to thrive. That's why -as people get older- they tend to have more digestive problems, more energy problems and more bowel issues. Why do some folks look so youthful while others end up like prunes? You see, our bodies are meant to be self cleaning, but when the cleaning mechanism gets gunked up with old sludge and toxins, clearly it does not work as well. The best colon cleanse can eliminate both diarrhea and constipation because it is about restoring that balance. By the time you are 40, 45, 50, 60, 65, 70 you have that many years of toxic build up literally sitting in your body. Because it is so gradual, many of us don't realize that the effects of aging are not really from aging at all, it is from toxic build up.

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